Joining the two inspiring projects: Burn to Give and Bodhi.
Bodhi collaborates selflessly with Burn to Give to help alleviate child malnutrition in the world. For us it is an honor to be part of this humanitarian and beneficial project.
Now you can exchange your "boints" for a coupon with a 100% registration discount in our online course: "Working with stress and speedy energy". You only have to write the code of your coupon in the scholarships section of the "inscripción" section that appears below.
With the speed of life today, it’s hardly surprising that so many of us feel rushed, overwhelmed and unable to relax.
When we’re moving fast and thinking fast, ‘speedy energy’ takes over and our levels of stress and anxiety rise – and this can have a negative effect on our health and well-being.
In this online course, you will learn some simple awareness and breathing techniques to help you bring more calm, clarity and connection into all of your daily activities.
The course is guided by Adam Kane, an experienced meditation teacher who specialises in sharing ways to work with our speedy energy.
These practices enable us to be productive without stressing out or burning out, and to feel more grounded, relaxed and connected to others – especially when we’re busy!
Bodhi began with a group of friends who had discovered for themselves the benefits that meditation can bring. We were introduced to meditation by some amazing teachers.
But after many years of practising meditation, we know from experience that it's not always easy to keep up the habit and to take mindfulness and awareness into our life. So we created Bodhi – bringing together leading meditation teachers, scientists and experts.
Together we're finding effective ways to support each other to live each moment with a clear mind and an open heart.
Meet the teacher:
Adam Kane: Adam graduated in neuroscience and has studied and practiced meditation for the last 18 years under the guidance of a number of leading teachers. He has also completed a master’s degree in Buddhist philosophy. Adam’s teaching style is clear, to the point and perfectly suited to the challenges that we face in our lives today. He is an expert in sharing ways to calm the mind and transform the ‘speedy energy’ that contributes to so much of our stress, agitation and anxiety.
Inscripción
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Registro / Register
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Pago / Payment
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